The Whole Yoga Sequencing Blueprint
Create classes your students feel in their bones — and remember in their hearts. Plan soul-stirring yoga classes with ease — even if you’re a new teacher.
$27
Your students are craving authenticity. Let your teaching deliver it.
Ever finish class thinking, "That was fine... but it didn't land?" You became a yoga teacher to guide more than movement. To create space for breath, presence, meaning. But somewhere between playlists and Pinterest, your sequences started to feel... flat.
This ebook helps you bring the soul back.
The Whole Yoga Sequencing Blueprint — a digital guide to help you plan classes that flow from asana to awareness.
Instant PDF download with chapters detailing how to build holistic hatha yoga classes.
8 full-length class-tested yoga sequences — beautifully structured for flow, balance, and energy with Pranayama + dharma themes
Bonus pranayama guide to deepen your students' experience — learn exactly when and how to weave in breathwork.
A cue bank for powerful, purposeful language (even on days you feel uninspired) — bring ancient wisdom into modern classes with ease

One-time payment of $27.
WHY THIS eBook?
You open your eBook.
You glance at one of the sequences — the breathwork, the theme, the flow — and instantly know what your next class will feel like.
You walk into the studio grounded, prepared, and at ease.
Your cues flow naturally.
Your theme weaves in without effort.
Your class feels alive — not scripted, not forced, but real.
After savasana, your students linger.
Someone smiles and says softly,
“I don’t know what that was… but I needed it.”
You didn’t just teach a sequence.
You held space for transformation.
And all it took was a little structure — and a return to what yoga was always meant to be.

New teachers who want structure without losing soul
Experienced teachers looking to reconnect with their why
Anyone tired of Googling "yoga class sequence" an hour before class
$27 — Instant Access. Lifetime Use.
Download once. Keep it forever.
Print it. Reference it. Teach from it.
Intro pricing ends soon or Most loved by new teachers — limited spots available at $27
Chapters detailing the heart of Hatha Yoga & how it goes into our teaching
8 Pre-Built Class Sequences (Hatha & Vinyasa)
Fill-in-the-Blank Class Planner (Digitally editable)
Philosophy & Cue Bank
Bonus: Pranayama Guide
Your investment today: $27

Grace U
"Aparna is an excellent and passionate teacher who cares greatly for each of us. She has created a special community for us to feel safe to explore and grow each of our yoga practices
Yoga at Triangle Shala is part of my regular wellness routine. Aparna is an excellent and passionate teacher who cares greatly for each of us. She has created a special community for us to feel safe to explore and grow each of our yoga practices, no matter where we are in our individual journeys!

Shweta P
" I have experienced Aparna's teaching since 2013 and have learnt both Hatha and Ashtanga styles of yoga. It has certainly changed my life for the better
I have experienced Aparna's teaching since 2013 and have learnt both Hatha and Ashtanga styles of yoga. It has certainly changed my life for the better. The studio now offers a virtual style of classes, which is also awesome! The experience isn't any less. Totally tailored to your style of yoga. If you are a beginner, then they teach you how to get started

COMMUNITY CENTERED
Aparna and Yerri are the best instructors
This is exactly the kind of small, people-centered establishment that makes communities vibrant. I took a Friday evening class that made me feel refreshed and ready for the weekend. Aparna and Yerri are the best instructors
Hi, I’m Aparna 👋
I’ve been teaching yoga since 2013. I completed my yoga teacher training at a wonderful studio in Cary, NC over 13 years ago. Since then, I’ve taught over 1600 hours of Hatha and Hatha vinyasa yoga. Recently, I completed my RYT-500 certification gave me deep training in the roots of yoga.
In my early days, when I started teaching, I quickly realized most big studios were all about workouts and power flows.
They didn't feel like yoga to me. Yoga is meant to help us connect with ourselves. It’s meant to bring steadiness, ease, awareness, and presence. That’s what I wanted to teach. I was fortunate to have taught at community-focused yoga studios.
Recently, I opened my own small yoga studio, Triangle Shala in Morrisville, NC, where my teachers and I share authentic, accessible yoga rooted in tradition.
Over the years, my students have consistently told me how my sequences help them feel balanced, refreshed, and centered. Now, I feel called to share everything I’ve learned with new yoga teachers like you — so you can teach with confidence, stay true to yoga’s heart, and create classes your students love.
That’s exactly what this blueprint gives you.


Forever! You get lifetime access and future updates at no extra cost.
Not at all! This blueprint was made specifically for new yoga teachers who want a simple, step-by-step system for creating authentic classes without feeling overwhelmed
The framework is flexible — it works for Hatha, Vinyasa, gentle, and mixed-level classes & more!
No prior knowledge required! I’ll show you exactly how to gently weave Sanskrit and simple philosophy into your classes in a way that feels natural and approachable.
Not sure if it's for you? You don't need to be a seasoned teacher or a Sanskrit pro. You just need the desire to teach with heart.
Most sequencing guides focus on pose stacking, transitions, or surface-level class flow. They often stop at the “physical shell” of class.
This blueprint goes deeper. We work with energy regulation, prana, and the inner architecture of your class. You’ll learn how to guide energy through your sequence — so your students don’t just move, they arrive, settle, and transform. That’s the difference between teaching another yoga class — and teaching actual yoga.
Due to the nature of digital downloads, refunds aren't offered. But I'm here to help — email me anytime if you feel stuck.
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